Aug 23, 2022
In episode 113, Jill and Chris interview certified running coach and personal trainer Jill Angie.
Jill Angie is the author of the book, Not Your Average Runner; Why You’re Not Too Fat to Run and the Skinny on How to Start Today. She has also published 5K and Half Marathon training plans for beginning runners.
Aug 9, 2022
In episode 112, Chris and Jill answer frequently asked questions from listeners and women over 50 in the Becoming Elli Community.
In this episode we discuss: