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Join co-hosts Jill McCauslin and Chris Brown on the Fit Women Over 50 podcast for the Becoming Elli Community where women inspire each other to become fit and strong.

Becoming Elli is a group of women who are focused on healthy living and getting fit. We discuss fitness, nutrition, and ways to age gracefully.

Jill and Chris interview experts and share their insights about losing weight, keeping it off, working out and becoming fit and strong. Hear from others who are making it work, become inspired and motivated.

For more information, find Becoming Elli on the website at http://www.becomingelli.com for more motivation, work-out ideas, recipes, tips and inspiration.

Jul 27, 2021

In episode 87, Jill and Chris talk with triathlon fanatic and world record holder Susan Haag. Susan is an attorney who lives in Jacksonville, Florida. She has been running triathlons since 1990 and Ironman races since 2002.

Susan Haag is the 1st woman in the world to complete 100 '140.6' races, what’s often called an...


Jul 13, 2021

In episode 86, Jill and Chris talk with Lisa Bartlett about her running, health challenges and how she stays fit after 50.

Lisa Bartlett is an active member of the Becoming Elli community.

Last year she began to tell us about training for a marathon but then she ended up having to run it virtually because of...