Nov 22, 2022
In episode 119, Jill and Chris speak with Dina Griffin, a Sports Performance Dietitian with a passion for optimizing women's health and providing personalized nutrition to endurance athletes.
Dina Griffin, MS, RDN, CSSD is the owner and founder of The Nutrition Mechanic, a nutrition coaching and resource company...
Nov 8, 2022
In episode 118, Jill and Chris talk with Brian Keane, an online personal trainer, nutritionist and best selling author. Over the past seven years, Brian has gone from working full time as a school teacher to one of Ireland's and the UK’s leading thought leaders on all things health, fitness and nutrition.
Brian is the...