Jan 26, 2021
In episode 75, Jill and Chris talk with Jen Brovoica about mental performance, triathlons, and overcoming trauma.
Jennifer Borovica is a three-time Ironman finisher and an avid triathlete. She coaches triathletes and specializes in mental performance coaching.
She is a Licensed Independent Social Worker (LISW) in the...
Jan 12, 2021
In episode 74 Jill and Chris celebrate their three year anniversary of the Fit Strong Women Over 50 podcast. They discuss tracking and motivation while reviewing highlights from past episodes.
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