Aug 25, 2020
In episode 65, Jill and Chris interview Ren Powell who is a poet, playwright, translator, theater-maker and teaching artist/mentor. Ren lives an active lifestyle, is a runner and enjoys yoga. A native Californian, she is now a Norwegian citizen settled on the west coast of Norway.
Chris and Jill met Ren when she joined...
Aug 11, 2020
In Episode 64, Jill and Chris interview Marcia Kadens, a fitness enthusiast who has run 14 full marathons, including the Six World Marathon Majors as well as hundreds of shorter races.
In this episode she discusses how her running schedule has changed after 50, her thoughts and tips for building strength...