Feb 28, 2023
In episode 125, Chris and Jill talk with Danielle Omar, an Integrative Culinary Dietitian, lifestyle medicine expert, herbalist, and best-selling author of the Super Green Smoothies cookbook.
A passionate food and nutrition educator, her expert advice has been featured in The New York Times, The Washington...
Feb 14, 2023
In podcast episode 124, we talked with Champion Race Walker Yolanda Holder. We heard her interviewed on a podcast a few years ago and were so amazed by her that we’ve wanted to have her as a guest on our podcast ever since.
Yolanda Holder, 64 years young, is a professional Ultra Marathon Walker. She’s a 2X Guinness...