Jun 23, 2020
In episode 61, Jill and Chris talk with Daisy Brackenhall, also known as the Keto Woman. She is a delightful person who is extremely knowledgeable about living the keto lifestyle.
Daisy is a Brit who has been living in rural France for the past 15 or so years. She lost half her bodyweight with weight loss surgery and...
Jun 9, 2020
In episode 60, Jill and Chris talk with Nancy Gardner a certified instructor of Qigong, Tai Chi and other martial arts.
Nancy is all about movement. And she LOVES to move... her body and her mind.
She has been training since 1985 and teaching professionally since 1994. She also is a state-licensed massage therapist...