Jan 22, 2019
Group Exercise Instructor Diane Reuther talks with the Becoming Elli cohosts, Jill McCauslin and Chris Brown, about being fit as a woman over 50.
Diane has been a group exercise instructor since 1986. She's seen a lot of changes in the fitness industry and how instructors are trained and credentialed. Today, Diane...
Jan 8, 2019
Jill McCauslin and Chris Brown discuss their intentions for 2019 for exercise, healthy eating and mental focus.
During episode 25 of the Fit, Strong Women Over 50 Podcast they discuss: