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Join co-hosts Jill McCauslin and Chris Brown on the Fit Women Over 50 podcast for the Becoming Elli Community where women inspire each other to become fit and strong.

Becoming Elli is a group of women who are focused on healthy living and getting fit. We discuss fitness, nutrition, and ways to age gracefully.

Jill and Chris interview experts and share their insights about losing weight, keeping it off, working out and becoming fit and strong. Hear from others who are making it work, become inspired and motivated.

For more information, find Becoming Elli on the website at http://www.becomingelli.com for more motivation, work-out ideas, recipes, tips and inspiration.

May 22, 2018

How Nancy Jasperse lost over 150 pounds and has kept it off for 2 Years

“Love Yourself more. Love yourself more to take care of yourself before others.”

“My mother’s death scared me into weight loss research.”

“Forgive yourself when you make mistakes and start over. Every day is a new day. Move past...


May 8, 2018

Melanie Hinde quit smoking and lost weight following a major health issue. In Episode #9 of Becoming Elli, Melanie joins Jill and Chris to discuss her journey to health and fitness.

While dealing with her health issues, Melanie is working to be fit and strong. Her inspirational story provides listeners with motivating...