Dec 27, 2022
In this episode, Chris and Jill reflect on 2022, books read,inspiring podcast guests interviewed and healthy eating tips mentioned throughout the year.
We discussed a variety of topics including:
Glucose Revolution by Jessie Inchauspe
Our number 2 ranking in the 15 best Women’s Fitness podcasts article.
Dec 13, 2022
Jill and Chris met Brenda Bland in the Becoming Elli Facebook group and knew she should be on the podcast.
Brenda Bland is an endurance athlete who has been running, hiking and biking most of her life. She took up running longer (for fun) in the late 90’s while helping her teenage daughter get more fit and healthy....