May 23, 2023
In episode 131, Jill and Chris talk with Joanna Bowen, Certified Nutritional Practitioner. She is the founder of the Younger With Food community and creator of The AGEless Method, a program that empowers women to rewind their cellular aging clock by using diet and lifestyle habits so they can reclaim the resilient...
May 9, 2023
One of our Becoming Elli private Facebook group members, Diane Allen, has been following a program for two years called Original Strength, that she says is making a huge difference to women over 50. She introduced us to Dani Almeyda who owns a local gym and a national certified program.
Dani Almeyda has worked in the...
Apr 25, 2023
Jill and Chris first met Laurie LeBlanc when she joined the Becoming Elli Facebook group last year.
She lives in Ontario, Canada and recently retired from a rewarding 35-year career with the Ontario Public Sector. For the last ten years she held various Deputy Minister positions, leading complex departments including...
Apr 11, 2023
In episode 128, Jill and Chris talk with Linda Stephens, a nutrition, health and fitness professional whose primary focus is working with midlife women, over 40/50 and beyond to help them achieve confidence, exude sexiness and feel comfortable in their own skin again. Her motto is, “midlife should be the bridge to...
Mar 28, 2023
In episode 127, Jill and Chris talk with Mary Beth Albright, the author of Eat & Flourish, How Food Supports Emotional Well Being. She is a food expert with broad experience, from food attorney to being a finalist on Food Network Star, where she competed on Iron Chef America.
Her passion for good food grew from her...