Fit Strong Women Over 50

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Join co-hosts Jill McCauslin and Chris Brown on the Fit Women Over 50 podcast for the Becoming Elli Community where women inspire each other to become fit and strong.

Becoming Elli is a group of women who are focused on healthy living and getting fit. We discuss fitness, nutrition, and ways to age gracefully.

Jill and Chris interview experts and share their insights about losing weight, keeping it off, working out and becoming fit and strong. Hear from others who are making it work, become inspired and motivated.

For more information, find Becoming Elli on the website at http://www.becomingelli.com for more motivation, work-out ideas, recipes, tips and inspiration.

Stroke Forward with Marcia Moran

Aug 24, 2021

In episode 89, Jill and Chris talk with Marcia Moran, author of Stroke Forward.

In 2014, at age 54 Marcia was a successful entrepreneur, owned a business consulting practice and was going strong. Suddenly, she suffered a major stroke. Marcia worked for several years to become whole.

Over time she learned to walk again,...

Make Fitness a Priority with Chad Austin

Aug 10, 2021

Chad Austin has been a leader in the fitness industry since 2003. He is the owner of Priority Fitness in Overland Park, KS, and is also the author of the book series, “Make Fitness A Priority.” Chad is a regular fitness and wellness guest expert for local and national media. He was the host of the talk radio show,...