Sep 25, 2018
Loretta Harland has completed 21 marathons, qualified twice for Boston and was on a winning 8-person relay team (all women) for the Burning River 100.
"Being fit and feeling healthy means everything as far as our happiness everyday and hopefully adding some longevity to our lives."
She started running in high school,...
Sep 10, 2018
Is the Elliptical a good workout
for women over 50? Elliptical controversy was started in Episode #5 when Brian Kennel
mentioned his thoughts on the Elliptical.
In Episode #17 of the Becoming Elli Podcast, Chris and Jill look for answers when they interview a series of experts on their opinions about the use of the...