Nov 13, 2018
In episode #21 of the Becoming Elli community podcast for fit, strong women over 50, Jill and Chris interview Marsha Friedman, a Leadership and Personal Development Coach who is passionate about guiding individuals to their full potential.
As a coach, she helps her clients find the spark to ignite their own fires.
Marsha shares many excellent techniques to cope with holiday stress.
For more details and examples of how to manage your expectations and reduce holiday stress, see her downloadable checklist of tips and techniques at her website.