Jun 26, 2018
Jill and Chris talk with Jill Rango, a balance and mobility expert, on Episode 12 of the Becoming Elli Podcast.
She is "Fall Proof" certified instructor from the Center for Successful Aging developed by Dr. Debra Rose, who was recognized by the National Council on Aging as one of seven programs nationwide that promotes...
Jun 12, 2018
In Podcast #11 of Becoming Elli, Jill and Chris share their experiences with the Cleveland Half Marathon. Running 13.1 miles with less training than they would have liked, Jill and Chris found that changing expectations made for a fun event. Listen today to hear about:
* their attitude going into it