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Becoming Elli - Fit, strong women over 50.

Join co-hosts Jill and Chris on Becoming Elli - where women over 50 inspire each other to become fit and strong.

Becoming Elli is a group of women over the age of 50 who are focused on healthy living and getting fit. We discuss fitness, nutrition, and ways to age gracefully.

Jill and Chris interview experts and share their insights about losing weight, keeping it off, working out and becoming fit and strong. Hear from others who are making it work, become inspired and motivated.

For more information find Becoming Elli on Facebook and Twitter or visit the website at http://www.becomingelli.com for more motivation, work-out ideas, recipes, tips and inspiration.

Jul 10, 2018

What is Healthy Eating? In today's Becoming Elli Podcast for fit strong women over 50 Jill and Chris talk with nutrition expert Becca DeVenzio.

Becca is extremely passionate about helping people to reach the goals they set for themselves and believes that living a healthy lifestyle can really change a person’s...


Jun 26, 2018

Jill and Chris talk with Jill Rango, a balance and mobility expert, on Episode 12 of the Becoming Elli Podcast.

She is "Fall Proof" certified instructor from the Center for Successful Aging developed by Dr. Debra Rose, who was recognized by the National Council on Aging as one of seven programs nationwide that promotes...


Jun 12, 2018

In Podcast #11 of Becoming Elli, Jill and Chris share their experiences with the Cleveland Half Marathon. Running 13.1 miles with less training than they would have liked, Jill and Chris found that changing expectations made for a fun event. Listen today to hear about:

* expo
* parking
* their attitude going into it
*...


May 22, 2018

How Nancy Jasperse lost over 150 pounds and has kept it off for 2 Years

“Love Yourself more. Love yourself more to take care of yourself before others.”

“My mother’s death scared me into weight loss research.”

“Forgive yourself when you make mistakes and start over. Every day is a new day. Move past...


May 8, 2018

Melanie Hinde quit smoking and lost weight following a major health issue. In Episode #9 of Becoming Elli, Melanie joins Jill and Chris to discuss her journey to health and fitness.

While dealing with her health issues, Melanie is working to be fit and strong. Her inspirational story provides listeners with motivating...