Apr 23, 2019
In episode 32 Jill and Chris interview Tammy Wise, a Mind-Body Fitness Expert. She is a Broadway dancer turned Tao minister.
In today's Fit Strong Women Over 50 podcast:
Apr 9, 2019
In episode 31, Jill and Chris talk with Wendy Rivard, author of the Taking The Long Way Home blog, about her fitness journey.
Wendy has been a runner for most of her adult life. She is a
pediatric nurse practitioner for a large medical practice in
Besides running, she does a lot of Yoga, once a week she...