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Join co-hosts Jill McCauslin and Chris Brown on the Fit Women Over 50 podcast for the Becoming Elli Community where women inspire each other to become fit and strong.

Becoming Elli is a group of women who are focused on healthy living and getting fit. We discuss fitness, nutrition, and ways to age gracefully.

Jill and Chris interview experts and share their insights about losing weight, keeping it off, working out and becoming fit and strong. Hear from others who are making it work, become inspired and motivated.

For more information, find Becoming Elli on the website at http://www.becomingelli.com for more motivation, work-out ideas, recipes, tips and inspiration.

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  2. Training Her Way to Health with Jill Johnson

Training Her Way to Health with Jill Johnson

Mar 11, 2025

When we saw what Jill Johnson posted on social media at the beginning of this year, we knew we wanted to talk with her! 

Three years ago, she was not walking -- fast forward to the end of 2024 when she was able to pull a sled with 4 plates  equaling 245 pounds for nearly 50 feet across the gym floor!

The video she posted is inspirational too!

She attributes her success to surrounding herself with the right people: a strongman competitor who saw her potential and a coach who knew how to unlock it.

She obviously knows about overcoming challenges, getting strong and being motivated.

For more information, visit our website at www.becomingelli.com