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Join co-hosts Jill McCauslin and Chris Brown on the Fit Women Over 50 podcast for the Becoming Elli Community where women inspire each other to become fit and strong.

Becoming Elli is a group of women who are focused on healthy living and getting fit. We discuss fitness, nutrition, and ways to age gracefully.

Jill and Chris interview experts and share their insights about losing weight, keeping it off, working out and becoming fit and strong. Hear from others who are making it work, become inspired and motivated.

For more information, find Becoming Elli on the website at http://www.becomingelli.com for more motivation, work-out ideas, recipes, tips and inspiration.

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  2. Quick Go To Dinners with Becoming Elli

Quick Go To Dinners with Becoming Elli

Feb 11, 2025

In episode #172 Jill and Chris explore quick go-to dinners that are easy to make and healthy for those nights that you are rushed and tempted to make less healthy choices.

We feature go to dinners from:

  • Amanda Nighbert - episode #96 Living Energized and 
  • Nourished with Amanda Nighbert 
  • Carol Simpson - episode #109 Rock Climbing and Yoga 
  • Jone Carpenter - episode #104 Find Your Tribe 
  • Joyce Guenther - episode #107 Bicycling all 50 States
  • Katie Orlando - episode #114 Sharing Love of Tennis with Katie Orlando 
  • Kristin Kirkpatrick - episode #82 Nutrition for Women over 50 with Kristin Kirkpatrick
  • Lisa Bartlett - episode #86 Fit after Fifty Forever with Lisa Bartlett
  • Pat Bissell - episode #168 Find Your Passion and Stay Healthy with Pat Bissell

For links go to our website at www.BecomingElli.com