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Join co-hosts Jill McCauslin and Chris Brown on the Fit Women Over 50 podcast for the Becoming Elli Community where women inspire each other to become fit and strong.

Becoming Elli is a group of women who are focused on healthy living and getting fit. We discuss fitness, nutrition, and ways to age gracefully.

Jill and Chris interview experts and share their insights about losing weight, keeping it off, working out and becoming fit and strong. Hear from others who are making it work, become inspired and motivated.

For more information, find Becoming Elli on the website at http://www.becomingelli.com for more motivation, work-out ideas, recipes, tips and inspiration.

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  2. Party and Diet with Kerstin Schulze

Party and Diet with Kerstin Schulze

Feb 25, 2025

In episode #173, Jill and Chris talk with Kerstin Schulze, a powerhouse in both entertainment and wellness. 

Originally from Germany, Kerstin’s journey began with a silver medal at the Junior Olympics in Berlin. From there, she pursued her love for performance with formal theater training and a business degree before making her way to Los Angeles.

Kerstin’s acting career is extensive. She’s worked with many well-known actors and directors. Her IMDb page is impressive.

She founded Party and Diet 24 years ago –  an innovative fitness company that specializes in providing tailored nutritional and exercise programs now designed specifically for individuals aged 40-75.

For more information visit our website: BecomingElli.com