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Join co-hosts Jill McCauslin and Chris Brown on the Fit Women Over 50 podcast for the Becoming Elli Community where women inspire each other to become fit and strong.

Becoming Elli is a group of women who are focused on healthy living and getting fit. We discuss fitness, nutrition, and ways to age gracefully.

Jill and Chris interview experts and share their insights about losing weight, keeping it off, working out and becoming fit and strong. Hear from others who are making it work, become inspired and motivated.

For more information, find Becoming Elli on the website at http://www.becomingelli.com for more motivation, work-out ideas, recipes, tips and inspiration.

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  2. Find Your Passion and Stay Healthy with Pat Bissell

Find Your Passion and Stay Healthy with Pat Bissell

Dec 10, 2024

Pat Bissell talks with Jill and Chris about how she found her passion and has consistently found ways to stay healthy and fit. 

A long time friend of Chris's, Pat describes herself as a very active mature female. She has been active her whole life always enjoying sports, exercise classes and strength training for the past 25 years.

For more info and links visit our website at BecomingElli.com