Aug 26, 2019
In episode 40, Jill and Chris talk with Kai Boyer, a Certified Master Trainer in Orange County in southern California.
Kai competed in tennis both in college and professionally. When she had a career ending hip injury, she had to give up her sport. She then turned her attention to finishing her degree and starting her business, Kai Boyer Fitness.
She specializes in in Women’s Physique, Weight Loss, Athletic Performance Training, Injury Rehabilitation and Pain Management. With over 5 years experience, Kai has helped hundreds of individuals achieve their fitness goals and transform their lives and bodies through fitness & nutrition.
Those who would like to learn more about Kai Boyer Fitness can
Chris and Jill discuss the Fitbit app and watches.
Interested in joining a Becoming Elli FitBit challenge group? Let us know by sending an email to Chris@becomingelli.com or calling 330-970-6662 or connecting with us on FitBit. We will be posting our FitBit names in the Becoming Elli Private Facebook group to see who else is interested.