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Join co-hosts Jill McCauslin and Chris Brown on the Fit Women Over 50 podcast for the Becoming Elli Community where women inspire each other to become fit and strong.

Becoming Elli is a group of women who are focused on healthy living and getting fit. We discuss fitness, nutrition, and ways to age gracefully.

Jill and Chris interview experts and share their insights about losing weight, keeping it off, working out and becoming fit and strong. Hear from others who are making it work, become inspired and motivated.

For more information, find Becoming Elli on the website at http://www.becomingelli.com for more motivation, work-out ideas, recipes, tips and inspiration.

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Protein Bars of 2019

Jul 23, 2019

In episode #38 of Fit Strong Women Over 50 podcast, Jill and Chris compare 11 popular Protein Bars with protein, carbs, fiber and of course taste.

Find out which ones we liked the best... and the worst!

*We purchased these bars ourselves, nothing was donated to us. All comments are our own and we were not paid for this review.*

The Protein Bars of 2019 comparison chart can be found here.

We discuss the pros and cons of protein bars and evaluate 11 different bars:

  • Kind Double Dark Chocolate
  • Kind Peanut butter
  • Rx
  • Luna
  • Zone Perfect
  • Quest
  • Muscle Milk
  • Think Thin
  • Power Crunch
  • Think Brownie
  • Think Thin Plant

If you are interested in making your own bars, click here for Melanie Jatsek's bar, here for Heather Lentz's bar or here for a variety of other recipes.